Please login or sign up to post and edit reviews.
019: How to Set Habits and Routines to Live Your BEST LIFE - with Melissa Monte
Publisher |
Mary Baird
Media Type |
audio
Categories Via RSS |
Business
Entrepreneurship
Management
Publication Date |
Jun 26, 2018
Episode Duration |
00:49:59

What makes a habit or routine in your life a good one? Well, for me… it’s one that helps keep you on track and living your BEST life.

The ones that uplift you, nourish your mind body soul and spirit. It’s the daily, little choices that shape who you are.

My guest today is Melissa Monte, the host of the Mind Love podcast and she’s simplifying how to set habits & routines to help you live your best life.

IN THIS EPISODE, YOU WILL LEARN:

• What are energy frequencies and how do you boost yours? • What part does “disruption” play in squashing your limiting beliefs? • What is a “Power List” and how does it work, simply?

Her story of childhood trauma and overcoming a eating disorder, depression and anxiety is incredibly powerful and I hope you find simple, practical tips if you struggle from mental health issues as well.

I dare say EVERY creative entrepreneur will hit a slump (big or small) at some point in their business. Let’s start a conversation on mental health, get to the core of what’s REALLY going on and start the path towards healing. Together.

Show notes available with all LINKS mentioned here:https://thesimplifiers.com/podcast/019-melissa-monte/

This episode currently has no reviews.

Submit Review
This episode could use a review!

This episode could use a review! Have anything to say about it? Share your thoughts using the button below.

Submit Review