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013 - On Fitness Chores, Practice, And "The Zone" - Publication Date |
- May 24, 2016
- Episode Duration |
- 00:57:06
Hey Zengineers! So, this was a tricky one, but this week we're talking about how to keep fitness from feeling like a chore. We get into the body, the idea of what it means to practice at something, and the value of finding and enjoying "the zone." Dig it!
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