There's no one-size-fits-all way to cope with the grief of losing a loved one, its totally unique to each individual.
Actor and film producer, Alana Sheeren, makes her debut on the show to share her personal experiences with grief.
Connect with Aleena on Youtube or Instagram, you can also check out her Latest work, she recently Produced and Directed a documentary film titled "Listen Closely".
You can watch her talk,
here.
Connect with Alana:
Listen Closely Documentary Film
Hosted by Malikee Josephs ( Pronounced Muh leek Jo seffs) connect with him on instagram at
@DepressionDetoxShow.