Podknife - 003: New Years Resolutions by Pound This

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003: New Years Resolutions

Podcast |: Pound This
Publisher |: Amanda Valentine
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Interview,; Self-Help,; Weight Loss
Categories Via RSS |: Education,; Health & Fitness,; Self-Improvement
Publication Date |: Dec 29, 2017
Episode Duration |: 00:25:55

How I started my 117 pound weight loss journey with a New Years resolution and I chat with co-worker Michele about her resolution for 2018 to lose weight and get healthier.

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