Bradfo catches up with Braves Outfielder Adam Duvall to take us behind the scenes of the viral video that saw him knock over a fan built beer can pyramid with a single throw

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On Wednesday, the first round of voting for the All-Star Game will start which means we can start talking about who might get the coveted designation this year. Two players who have lived that life - Garrett Cooper (2022, Marlins) and Cedric Mullins (2021, Orioles) - join Bradfo to remember what it was like in the weeks leading up to getting the nod, and then how the entire experience felt.

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More big prospect news in Major League Baseball Monday with Orioles' infielder Connor Norby being the latest highly-regarded youngster to get the call to the big leagues. With Norby's promotion, and the Rookie of the Year conversation kicking into high gear it's a perfect time to talk to some players who have either experienced first-year challenges or are currently going through it. Baltimore's Jordan Westburg and Colton Cowser join Bradfo, as does Red Sox rookie Wilyer Abreau, to talk about the challenges you might not be aware of.

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Bradfo sits down with Official MLB Historian John Thorn and Thorn has been in the news because of his work in making the players from the Negro League count in the official statistics for all of baseball, pushing Josh Gibson past the likes of Ty Cobb and Babe Ruth

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It is one of the most unique pitches in all of baseball and it was taught to Tarik Skubal by a position player. Bradfo caught up with the Detroit ace to get the story behind how Red Sox utility player Bobby Dalbec taught him a pitch that seems sometimes unhittable. Dalbec then goes into great detail how the wisdom was passed along.

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There is no more timely guest than the one appearing on the latest podcast ... Official MLB Historian John Thorn. Thorn has been in the news because of his work in making the players from the Negro League count in the official statistics for all of baseball, pushing Josh Gibson past the likes of Ty Cobb and Babe Ruth. But Bradfo's conversation with Thorn is much more than last week's huge news. The guys talk about why some current expectations were born years and years and years ago, and why it all happened. It's another podcast that will make you a better baseball fan and follower.

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After 11 minor-league seasons, 1,159 minor-league games, and 4,748 minor-league at-bats, the man they call 'Barrel Man' Jamie Westbrook has gotten to the call to the big leagues. Bradfo catches up with Westbrook prior to his first major league game to talk about his journey, his doubts and his stories.

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It's getting to be the at time when top prospects throughout minor league baseball start rising through the ranks. It's why it was a great time for Bradfo to talk with Red Sox farm director Brian Abraham about the status of both Marcelo Mayer and Kyle Teel. On the weekly Baseball Isn't Boring Radio Show, Bradfo is joined by Gordo and Sammy of the Play Tessie podcast to get updates and insight from Abraham, who was fresh off winning a Home Run Derby at a Little League field.

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During Bradfo's extensive sitdown with Red Sox starter Tanner Houck, the pitcher discusses his approach toward a possible contract extension. Houck, who hasn't talked about a deal with the Sox since spring training, elaborates on his mindset regarding the subject. To listen to the entire Houck podcast, click here.

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Matt Vierling has turned in one of the best stretches in baseball over the last two weeks of May, which is why he was a perfect guy for Bradfo to sit down with to talk about the mindset and approach that goes with getting in 'The Zone'. It's a looking into the mental side of a state all players (and people) are chasing.

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